Yesterday my daughter and I decided we needed to start exercising again. We’ve tried to stay active but with her school work and getting ready for ACen (an anime convention where she sold her artwork at) we sort of became lazy. I didn’t want to throw ourselves into the Insanity workouts right off the bat and then get burned-out. Instead we opted for a series of 9 exercises starting with jumping jacks and ending with a timed plank. We did pretty good…which means I sort of hurt today.
Sometime before lunch we vow to do it again…and every day until it becomes too easy then it’s on to Insanity.